30 Days of Thanks!
Thanks! Today I am so grateful for my Nia teacher, Beth Noelle, who through her crazy sexy fun classes has inspired me to be more fully in my body and also reminded me that I LOVE TO DANCE! Oh yes. And my hips--well they are very audacious!
Sometimes in this life of mothering, I feel like a taxi driver. Dancing reminds me that I am a moveable object--no, that I am a spirit having a human experience. Having a place and a time to dance means that I dance more without a place and time. My body loves me for it, my spirit, well she's on fire when she's dancing. It is awesome to be in a room full of women and girls who are loving moving and at least at some points, dancing as if no none is watching! :)
3 comments:
Hmm...Nia...I really should visit my yoga studio and attend a Nia class. I miss Nia. I am not much of a dancer myself but I found Nia to be very free-ing!
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I like the valuable information you provide in your articles. I’ll bookmark your weblog and check again here frequently.
I am quite sure I will learn many new stuff right here! Best of luck for the next..
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